About us page
Tai Chi First Instructor
My name is Helen and I have been practicing Tai Chi since 2003. I started my journey at Rocheway Adult Education Centre, in Rochford as an evening class with my Sifu Ann Spreadborough. We took our practice to many places and she even took us to Oxford to meet our Grand Master Dan Docherty in 2009. Sadly on 11th February 2014 unexpectedly we lost her and so our group decided to stay together to practice the form she so lovingly taught us.
We take our practice to new places, Nature reserves, the woods and even the beach. We are always trying to find magical places to go to practice. We are often kindly approached to ask if we are doing Tai Chi. I find it so heart warming.
I completed my adult education qualifications and assessor qualifications at the same college and decided to use them to teach Tai Chi and QiGong to others